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...separately we journey <> together we shift ~

Welcome in!  We are open during reconstruction. Browse around, but please note, 

some pages are currently unavailable. or contact for password protected.

 Check back often as content will be added often.


This website may provide supplemental information and complimentary relief, and does NOT provide medical advice,

nor is it a substitute for primary care.

Sooo…you’ve been diagnosed with 

breast cancer

Well dang girlfriend, I’m sorry…big hugs and fear not!

Like a compassionate compass, this complementary “girlfriend’s guide” suggests tangible ways to navigate, with CAN DO ideas 

and simple daily practices, along with a few helpful hints for others, that may prove useful in their support of YOU!


Why not retreat together?

 Join Tammy Scarlett for an interactive video experience here at

right from the comfort of your own home!

Maybe even host a weekend event or a pajama party with your family, girlfriends or support person! 

This program is our treat, it's free!

Breast cancer may not be fun, but we still can be!!

The Shift Work

every journey begins with a first step...

The Scarlett Shift

"The journey of a thousand miles, begins with a single step" ~Herman Hesse

PAUSE...for the cause

Seriously WTF IS GOING ON! Breathe in the truth- IS it time for a shift? Am I ready? What's blocking me? What holds me back? How will I know? 

The Scarlett Shift- get grounded, and discover your roots through personal experiences, history and goals with:


Once we decide, actually make the conscious choice to shift, we have already begun the journey...we are then "on the path" to healing, health and a happier being.

Now what...? Back to basics of course! 

<<<---Step into it 

...touch the stepping STONES and begin

The Shifted Nipple

just BREATHE >

featuring "I can-COPE: From A Survivor's Perspective" Practices/Programs/Retreats/Workshops  

The tips, the tricks, the TUFF TITTIE TOXX

The facts, the FAQ, the "oh F@CKs!!"

A personal guided tour through a breast cancer journey, 

past the "BLUE BOOBY" and beyond


(Check out CAMP BETTER TIMES, too)!

Because sometimes, sh*ft happens--->>>

...touch the STONES and keep on keepin" on 

The Shifted Senses

...<>~ shift

The medicines, medications and meditation, becoming response-able for one's own being

<<<---Expanding capacities...

touch the STONES and  

The Shifted Spaces

shifting ...<>~

the body is our temple, "interior" design, remodel the inner spaces, refresh your spirit


reflect, refocus, redirect


Exploring the "containers" of ourselves--->>>

...touch the STONES to "Inner-stand"

The Shifted Sanctuary

...<>~ ​shifted

world-wide live and virtual retreats and workshops

retreat, recoup, recharge

<<<---Experience living alive...

touch the STONES and LIVE~A~LIVE

The Shifted Soul

author~ an unexpected shift

course creator, bestselling author and inspired writer

Expressions of self--->>>

...touch the STONES to enter 

the logo

as above so below/energy, magnetism/gravity, cross, +/-, vortex, seeking balance, movement, flow, shifting, spinning, entanglement, torus, yin/yang, 2 letter "S", embrace, "Footprints", 2 step, support, Sacred Shift

the logo shift

service, levelling up, lifting up, out of the mud, Sh*t Shift, shadow work, support, upset face, poop emoji, event horizon, ninja mask...pfftt we got this!


pause   breathe   shift

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